FlowCode has been developed by the world class experts on psychology, kinesiology & flow states as well as many other areas of expertise to create a revolutionary system of simplified principles, rules & interventions that are proven to facilitate and sustain the state of Flow in different circumstantial setups.
Underlying principles, established formulas & intervention channels are providing a scientific & practical backbone for understanding what flow state is & how it works.
FlowCode decodes & maps the principles of flow and serves as the roadmap for creating and maintaining the optimal state, becoming a trait on an individual & group level.
Advances in neurobiology have clarified our understanding of what is happening in our brains and bodies when we experience a range of mental states. This sharpened perspective allows us to understand, in simple and rational terms, the mechanics of transcendence.
When we enter the flow state, we experience what is called a transient hypofrontality. Areas in the prefrontal cortex that we seek to downregulate in order to achieve flow, are the seats of higher cognitive processing, where we distinguish the difference between self and other, our sense of time, our internal dialogue. This is why, when we are in flow, time seems to slow down, we merge with the consciousness, we become one with what we are doing.
The research concludes that transient hypofrontality is the unifying feature of all altered states.
FlowCode consists of a clear and scientifically supported topological framework of trigger channels and interventions, that serve as tools to trigger all the needed conditions to assure optimal flow experience. Basic intention is to establish a mentally and emotionally safe perception framework, that consists of different methods of dissolution, boosting the experience of flow to a whole new level.
FlowCode maps all possible channels that can be used to create conditions for Flow:
Sensory Flow alignment (influence through perception / senses) with vagal, sensomotoric, chemo sensoric, tactile, thermoreceptive, auditory and visual flow alignment.
Cognitive flow alignment entails intentions, rituals, recall triggers and flow personality mindsets that create a perception framework in which flow can manifest itself and flourish. By adding social flow alignment triggers, many times overlooked path to flow, Flowcode takes flow from individual to a group level. When groups of individuals flow together, magic happens, trust replaces fear and collective potential naturally emerges. FlowCode also puts great importance to environmental flow alignment by re-establishing our lost connection to the nature as a natural way to boost flow.
The core essence of the FlowCode is a concept of flow personality, which is an essential cognitive framework that creates, builds or sustains flow. Building up a “flow personality” is based on the progressive development of flow experience … establishing an internal machinery of fulfillment & joy. An experience of perception that is empowering, meaningful & worthy. On the other hand, if we perceive reality mostly through fear, we become prone to vast variety of ever changing pathologies, dissatisfaction, dissonance, depression and other mental disorders.
FlowCode recognizes and deals with flow as a recurring wave and not a fixed state or episode waiting to happen now and then. In the body as in nature, everything works in cycles. Flow is no different. In this way, it creates an immense breakthrough in understanding how to create and maintain the state of flow on a way more coherent neuroscientific basis and time tested training principles.
FlowCode ensures the optimal programing of the flow wave by implementing scientific training principles like balanced challenge, recovery, regularity, periodization, specificity, individuality and variety principle to experience as much flow as possible in any given activity. It gives us a clear base ground for more effective approach toward programming flow one can use daily in a variety of situations.
Products and programs based on FlowCode also make use of the latest Flow biofeedback technologies in the form of heart rate variability, brainwave scanning and breathing pattern characteristics.
By applying FlowCode principles, any activity can be become an activity experienced in the state of flow. Flow Code principles are available to anyone who wishes to boost their overall potential and live within a meaningful and fulfilling mindset, experience freedom and transcend in ways never even dreamt of.
